by Naveed Lodhi | Jan 28, 2019 | General Discussion
Many people find it hard to squeeze exercise into their busy schedule. So, when they finally hit the gym, they want to get the most out of their workout. If you’re looking to maximize your calorie burn, it pays to know which exercises are the most effective. Keep in...
by Naveed Lodhi | Jan 3, 2019 | General Discussion
Striking the perfect balance between your personal and professional life can be difficult. Many think to be successful in one, the other must suffer. Technology has made workers more accessible and it’s no longer taboo to receive calls, texts and emails from your...
by Naveed Lodhi | Nov 30, 2018 | General Discussion
Sitting in a cubicle day after day isn’t for everyone. If you have a burning desire to travel the world, skip the traditional 9-5 and choose a job that will have you globetrotting instead. Here are the best jobs for people who love to travel. Athletic...
by Naveed Lodhi | Nov 30, 2018 | General Discussion
Want to improve your health? Consider adding a pet to your family. Pets provide unconditional love and are known to help lower blood pressure and reduce depression. The list of health benefits doesn’t stop there. Here are some other ways pets are good for...
by Naveed Lodhi | Nov 27, 2018 | General Discussion
At the start of the year, there are always a bunch of “New Year, New Me” memes floating around on social media. Everyone likes to claim that they’re going to start chasing their dreams and living their best life once the ball drops. However, most of us usually...
by Naveed Lodhi | Oct 1, 2018 | General Discussion
Normally when people have free time, most of it is spent watching TV. We grab a snack, a comfy spot on the couch and start binge-watching episodes of our favorite show until we pass out. While this is completely fine for someone just looking to relax, there are some...