Tax Treatment of Unemployment Benefits

Tax Treatment of Unemployment Benefits

The tax treatment of unemployment benefits you receive depends on the type of program paying the benefits. Unemployment compensation includes amounts received under the laws of the United States or of a state, such as: State unemployment insurance benefits Benefits...
Eating Well on the Mediterranean Diet

Eating Well on the Mediterranean Diet

Typical Mediterranean dishes are often high in fat, yet people who eat on this diet have less cardiovascular disease than average (1). In fact, people on the Mediterranean diet have as much as a 25% lower risk of developing cardiovascular disease and a 30% lower...